Mental Health day

Nigeria Mental Health Awareness Program.

On February 14, 2024, the Africa Study Centre organized a highly successful mental health awareness program aimed at breaking the stigma surrounding mental health issues.

The event featured expert speakers who shared their knowledge and insights, contributing to an engaging and informative experience for all participants.

After the series of initial engagements which include an opening prayer, self-introduction and setting the ground rules; the first speaker makes the first presentation.

Dr. Musa Sufi took the stage to discuss the role of self, CSOs (civil society organizations) and other stakeholders in addressing mental health issues. His presentation highlighted understanding of Mental Health, factors and the significant impact that proactive community engagement and other support can have on mental health advocacy and support.

Dr Malika delivered a compelling talk focusing on the stigma associated with mental health, as well as the causes and prevention of such stigma. Her expertise shed light on the importance of addressing societal misconceptions and prejudices related to mental health.

Additionally, Professor Purvi led a session focused on physical exercises, and practicalizing breathing techniques and described the impact of Yoga for health and health for humanity and Yoga for self, self for humanity, emphasizing the positive influence of physical activity on mental well-being. Her interactive session encouraged participants to incorporate physical exercise into their daily routines as a means of promoting mental health.

The program received positive feedback from participants, many of whom expressed a desire for similar events to take place regularly in the future. The Africa Study Centre's commitment to promoting mental health awareness through this program is commendable, and the contributions of the expert speakers were instrumental in making the event both informative and impactful.

The event was well attended with over 40 people in attendance, from NGOs, Students, Youth, Parents, the Indian Community, mental health patients, single moms, widows, health workers and practitioners.

Partnerships with Sufi Innovation and Development Solutions, Jamila Seyoji Children and Orphans Foundation, SEWA International Nigeria, Adamu Abubakar Gwarzo Foundation, Spark Lab Creativity, Kano Ladies Mentors and Mentees, Aminu Takai Foundation, and Amah Media and Innovation contributed to the success of the event. Overall, the program was instrumental in raising awareness and promoting open discussions about mental health in Kano state Nigeria.

Thanks for the Africa Study Centre support and guide